About Us

Personal Training In Noosaville

Power Plate Studio Noosa is the fastest way to fitness. As the Sunshine Coast's only Vibrational Power Plate Training Studio, we offer a variety of health, fitness, and weight loss programs designed for effective results. Vibrational Training is fun, fast, and effective. Not a gym membership, not a class - Vibrational Personal Training on Power Plate Machines. Air-conditioned environment, nutrition advice, ongoing support, and results. Vibrational Power Plate training is by appointment only, bookings are essential.

Our Achievements

With our experience and a strong foundation of knowledge and skill, acquired through professional development in various health areas, including:


  • Certificate III & Certificate IV in Fitness, Personal Training, Master Training & Group Fitness Classes from the Australian Institute of Fitness


  • Diploma in Nutrition & Dietetics from FIA Fit Nation


  • Certificate IV in Training & Assessment from East Coast Tafe QLD


  • Quantum Coach Certification Accredited from Quantum Academy


  • Public Liability Insurance is valid and current


We take great pride in helping others, and we do all we can to help others live a healthier, more fulfilling life through our training programs.

Outside The Power Plates Studio — Personal Training in Noosaville, QLD
Power Plate Accreditations — Personal Training in Noosaville, QLD
Kasey At Power Plate Studio Noosa — Personal Training in Noosaville, QLD

About Kasey Tydd

Kasey Tydd, owner of Power Plate Studio Noosa, is a motivated and energetic fitness professional committed to providing high-quality, tailored personal training. With over 20 years of experience in the fitness industry, Kasey brings a wealth of knowledge gained from various fitness specializations, applied to each client every day. Background includes experience as a personal trainer, group fitness instructor, and weight training coach. Kasey utilizes a high-energy, motivational coaching style, providing individual attention to every client. 

What Is Power Plate?

Power Plate training utilises a specialised, advanced machine that gives the body a high-intensity workout through vibration and muscle stimulation. Power Plate training activates multiple muscle groups simultaneously in a manner that is low impact and gentle. Anyone of any age or fitness level is capable of a Power Plate training session, and most of our clients see massive benefits in very little time.

Inside The Power Plate Studio Noosa Gym — Personal Training in Noosaville, QLD

Frequently Asked Questions─Noosaville

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Check out our frequently asked questions to learn more about what Power Plate Studio Noosa has to offer.

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  • How does Power Plate vibrational training work?

    Power Plate vibrational training targets body muscles through the use of vibration and stimulation produced by the Power Plate machine. In fact, 60 minute Power Plate training sessions are equivalent to 3 weight training sessions, although far less strenuous and exhaustive.

  • When should I consider having a training session?

    Our clients all have a unique reason for training with us. We work with clients seeking to lose weight, rehabilitate after an injury, improve cardio, reduce cellulite, reduce stress and live a more healthy lifestyle. Although our training methods are specific and specialised, our training program is tailored for the needs and desires of each one of our clients.

  • Does your program help with weight loss?

    Yes. One of the main benefits of Power Plate training, along with our other services, is the ability to more effortlessly achieve a more ideal body weight. We work with each client to help them achieve their fitness and weight loss goals, which are established when training starts. Our programs also target and seek to reduce cellulite and increase collagen levels as well.

  • How long has your studio been in business?

    Power Plate Studio has been established since 2019 and has helped numerous clients to achieve better health, improve their fitness and live a better quality lifestyle.

  • What hours are you open?

    Power Plate Vibrational Training is available by appointment only. Contact us to check available times and secure your booking.

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