Power Plate Training In Noosaville

Discover The Fastest Way To Fitness

About Us

The Sunshine Coast's Only Dedicated Power Plate Studio

Power Plate Studio Noosa is Noosaville's boutique vibrational training studio — and the only one of its kind on the Sunshine Coast. Led by Kasey, a fitness professional with over 20 years of experience, we deliver science-backed vibration training that builds strength, accelerates weight loss, improves cardiovascular health, and tones muscle in a fraction of the time of traditional exercise. Whether you're recovering from injury, chasing a fitness goal, or simply want to look and feel better — we'll get you there faster.

More Results. Less Time. Here's Why.

  • Increased muscular strength
  • Increased bone density and connective tissue strength
  • Increased flexibility and range of motion
  • Improved cardiovascular function and circulation
  • Reduces the appearance of cellulite
  • Weight loss and increased metabolism
  • Improves collagen production
  • Fast muscle toning
  • Improves overall well being
  • Reduction in muscle soreness

Simple, Flexible Pricing

Whether you're ready to commit to your fitness journey or want to try a single session first, we have membership and casual options to suit every lifestyle and budget.

30 minute Class

Single classes are 30 minutes long and $50 per class.

60 Minute Session

Get a longer, stronger workout with our 60 minute sessions, $95 per session.

Reviews

Hear What Our Clients Have To say

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Jimmy Williams profile picture
Jimmy Williams
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Great service impeccable studio
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Jody Webb profile picture
Jody Webb
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Training with Kasey gives me confidence and ability to move Power Plates Studio Noosa is boutique training and individually developed for your needs. Helping me become stronger and more flexible. Also understanding my injuries I'm now have movement and no pain. Totally recommend What are you waiting for? Do it for yourself regain your life.
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Nicole kelly profile picture
Nicole kelly
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I started training with Kasey 2 years ago. I came in 50, overweight, unfit and with a sore knee. I also hated exercise. In the 2 years I have training at Power Plate Studio I have lost 12 kg, have no more knee pain, and am fitter than I have ever been. Kasey has a lot of knowledge of rehab and exercise physiology and can adapt exercises to suit you. Kasey is warm and kind and I would highly recommend her and power plate studio.
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Jean Bromley profile picture
Jean Bromley
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I have trained on and off over the past 10 years with Kasey and have found her to be very effective. She certainly delivered what she promised in a professional and friendly manner. I highly recommend you give her a visit
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Mary Scott profile picture
Mary Scott
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Working with Kasey is a breath of fresh air. Her experience spans 20 years. How fortunate to have a trainer bring that much knowledge to your fitness program. I would recommend you have a session with her and know for yourself. I am certain you will be thrilled.
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Pauline Wilson profile picture
Pauline Wilson
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I absolutely love Power Plate Studio Noosa. Since joining two years ago I’m now fitter, stronger, leaner and with no back or neck pain. Kasey has become my guru - she listens, assesses and addresses any issues I have and I always leave feeling so much better. She has a wealth of experience and knowledge on leading a balanced and healthier lifestyle and takes the time to help each client individually. If I could give 10 stars, I would. Thank you.
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JANICE MCGUNNIGLE profile picture
JANICE MCGUNNIGLE
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Cassie is fabulous
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Vanessa Gregory profile picture
Vanessa Gregory
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I stepped on a grape at the Noosa Civic Shopping Mall, in April and did the splits. At my age, seventy seven, that was bad news and injured my sacro ileac joint. After several visits to the Chiropractor I saw Kasey at the Power Plate Studio. I am now able to walk ten kilometers on the beach several times a week with my dog and have really toned my body. I have so much more flexibility. I still have work to do on a stretched ligament in my inner thigh which will take time. Thank you Kasey. You're the best!!!

Our Classes

Classes Designed Around You

From targeted Power Plate sessions to holistic Quantum Coaching, we offer a range of specialised classes designed to meet you where you are — whatever your goal, fitness level, or health need.

Power Plate Training

Our innovative and advanced Power Plate training program utilises vibration and muscle stimulation to target a range of medical conditions and complications.

Personal Training

We recognise that each of our clients has a unique set of health and fitness-related goals, and we offer personal training to meet specific fitness needs.

Quantum Coaching

Quantum Coaching helps you achieve your goals by aligning your mind, body and spirit, with the infinite potential of the Quantum Field. Unlock greater strength, resilience and enhanced vitality through this energetic transformation.

Bone Density Training

Enhance bone strength and reduce osteoporosis risk with bone density training. Gentle vibrations stimulate bone growth and support overall health.