About Us
The Sunshine Coast's Only Dedicated Power Plate Studio
Power Plate Studio Noosa is Noosaville's boutique vibrational training studio — and the only one of its kind on the Sunshine Coast. Led by Kasey, a fitness professional with over 20 years of experience, we deliver science-backed vibration training that builds strength, accelerates weight loss, improves cardiovascular health, and tones muscle in a fraction of the time of traditional exercise. Whether you're recovering from injury, chasing a fitness goal, or simply want to look and feel better — we'll get you there faster.
More Results. Less Time. Here's Why.
- Increased muscular strength
- Increased bone density and connective tissue strength
- Increased flexibility and range of motion
- Improved cardiovascular function and circulation
- Reduces the appearance of cellulite
- Weight loss and increased metabolism
- Improves collagen production
- Fast muscle toning
- Improves overall well being
- Reduction in muscle soreness
Our Classes
Classes Designed Around You
From targeted Power Plate sessions to holistic Quantum Coaching, we offer a range of specialised classes designed to meet you where you are — whatever your goal, fitness level, or health need.
Power Plate Training
Our innovative and advanced Power Plate training program utilises vibration and muscle stimulation to target a range of medical conditions and complications.
Personal Training
We recognise that each of our clients has a unique set of health and fitness-related goals, and we offer personal training to meet specific fitness needs.
Quantum Coaching
Quantum Coaching helps you achieve your goals by aligning your mind, body and spirit, with the infinite potential of the Quantum Field. Unlock greater strength, resilience and enhanced vitality through this energetic transformation.
Bone Density Training
Enhance bone strength and reduce osteoporosis risk with bone density training. Gentle vibrations stimulate bone growth and support overall health.
Simple, Flexible Pricing
Whether you're ready to commit to your fitness journey or want to try a single session first, we have membership and casual options to suit every lifestyle and budget.
30 minute Class
Single classes are 30 minutes long and $50 per class.
60 Minute Session
Get a longer, stronger workout with out 60 minute sessions, $95 per session.
Monthly Membership
Get in touch with us aboutmemberships and punchcards.